Upcoming Events

Be sure to click the RSVP button for more details! Note all Nutrition Huddles have a virtual option to join via zoom.

30

October

2022

Macros Made Simple: Huddle Series

Calculating Your Macros for Your Goals

location

Alexandria, VA (virtual option availiable)


6

November

2022

Macros Made Simple: Huddle Series

Topic: Creating a Meal Plan For Your Macros




location

Alexandria, VA


13

November

2022

Macros Made Simple: Huddle Series

Topic: How to Properly Use a Food Scale to Measure Your Food



location

Alexandria VA


20

November

2022

Macros Made Simple: Huddle Series

Topic: Fitting Fun Foods into Your Macros

location

Alexandria, VA


27

November 

2022

Macros Made Simple: Huddle Series

Topic: When to Adjust Your Macros


location

Alexandria, VA


4

December 

2022

Macros Made Simple: Huddle Series

Counting Your Macros From a Recipe 


 location

Alexandria, VA